Tuesday, September 13, 2011

Additional lunch-time training on Wednesdays

Starting from Sept 14th, a new slot will be available for training on Wednesdays. Same time as the other days: 12pm to 1pm. Training will be conducted by Fabio and Brice.

We intend to focus on the other strokes than front crawl, in particular the butterfly. We will start easy, with repetitions of small distances with plenty of resting time, and hopefully we will be able to swim more than 200m without break by X-mas.

All levels are welcome. Fabio has enough technical background to give technical advices, but the focus really will be more on endurance...

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